- No experience is necessary
- Beginners, intermediate and advanced participants are welcome
- Use of exercise mats provided free
- Suitable for both men and women
Local Clinical Pilates classes are already running in:
- Tankerton
- Whitstable
- Herne Bay
- Canterbury
- Kingston
with more locations through East Kent coming soon.
Booking your Clinical Pilates class
Our Clinical Pilates classes are run as a six-week programme and are held at locations throughout East Kent. Each session is for a maximum of 12 persons and lasts for 1 hour.
Pilates is an excellent way to improve your posture, core strength, muscle tone, and general fitness. It is also known to lower stress levels and improve your general well-being.
All our Clinical Pilates classes are taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology.
To register your interest in local Clinical Pilates classes,
please complete the simple form below.