Pilates in Canterbury

Pilates in Canterbury

Physio South East runs Clinical Pilates classes at St Mary Bredin Church, Canterbury on Mondays and Tuesdays.

Bringing together the best techniques from traditional Pilates and physiotherapy, Clinical Pilates is a special form of modified Pilates which is approved by health professionals as safe and effective.

At Physio South East, we only run small Pilates classes, which are held at venues local to you and taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology so you're in safe hands.

Your local venue in Canterbury is:

St Mary Bredin Church
59 Nunnery Fields
(on the corner of Old Dover Road)
Kent CT1 3JN
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Clinical Pilates near Canterbury can help

  • back and neck pain
  • postural problems
  • strength & muscle tone
  • core muscles & pelvic floor
  • physical rehabilitation
  • injury prevention
  • osteoporosis & bone density
  • asthma & breathing control
  • musculoskeletal problems
  • stress-related conditions
  • co-ordination and balance
  • general fitness
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