Pilates near Chilham

Pilates near Chilham

Physio South East runs Clinical Pilates classes on Mondays and Tuesdays at St Mary Bredin Church, Canterbury which is just 5.5 miles from Chilham.

Alternatively, we also run Clinical Pilates classes on Mondays at Alexander Centre, Faversham which is just 5.9 miles from Chilham.

At Physio South East, we only run small Pilates classes, which are held at venues local to you and taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology so you're in safe hands.

Find out more about:

Pilates in Canterbury »(only 5.5 miles from Chilham)
Pilates in Faversham »(only 5.9 miles from Chilham)

Clinical Pilates in Chilham can help

  • back and neck pain
  • postural problems
  • strength & muscle tone
  • core muscles & pelvic floor
  • physical rehabilitation
  • injury prevention
  • osteoporosis & bone density
  • asthma & breathing control
  • musculoskeletal problems
  • stress-related conditions
  • co-ordination and balance
  • general fitness
Book Pilates near Chilham »

Alternatively, find out more about