Pilates near CT13

Pilates near CT13

Physio South East runs Clinical Pilates classes on Thursdays at Kingston Barn, Kingston near Canterbury which is just 8.7 miles from CT13.

Alternatively, we also run Clinical Pilates classes on Mondays and Tuesdays at St Mary Bredin Church, Canterbury which is just 10.7 miles from CT13.

At Physio South East, we only run small Pilates classes, which are held at venues local to you and taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology so you're in safe hands.


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Pilates in Kingston near Canterbury »(only 8.7 miles from CT13)
Pilates in Canterbury »(only 10.7 miles from CT13)

Clinical Pilates in CT13 can help

  • back and neck pain
  • postural problems
  • strength & muscle tone
  • core muscles & pelvic floor
  • physical rehabilitation
  • injury prevention
  • osteoporosis & bone density
  • asthma & breathing control
  • musculoskeletal problems
  • stress-related conditions
  • co-ordination and balance
  • general fitness
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