Pilates near CT4

Pilates near CT4

Physio South East runs Clinical Pilates classes on Thursdays at Kingston Barn, Kingston near Canterbury which is just 3.4 miles from CT4.

Alternatively, we also run Clinical Pilates classes on Mondays and Tuesdays at St Mary Bredin Church, Canterbury which is just 3.5 miles from CT4.

At Physio South East, we only run small Pilates classes, which are held at venues local to you and taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology so you're in safe hands.


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Pilates in Kingston near Canterbury »(only 3.4 miles from CT4)
Pilates in Canterbury »(only 3.5 miles from CT4)

Clinical Pilates in CT4 can help

  • back and neck pain
  • postural problems
  • strength & muscle tone
  • core muscles & pelvic floor
  • physical rehabilitation
  • injury prevention
  • osteoporosis & bone density
  • asthma & breathing control
  • musculoskeletal problems
  • stress-related conditions
  • co-ordination and balance
  • general fitness
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