Pilates near Lower Hardres

Physio South East runs Clinical Pilates classes on Mondays and Tuesdays at St Mary Bredin Church, Canterbury which is just 2.6 miles from Lower Hardres.

Alternatively, we also run Clinical Pilates classes on Thursdays at Kingston Barn, Kingston near Canterbury which is just 3.2 miles from Lower Hardres.

At Physio South East, we only run small Pilates classes, which are held at venues local to you and taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology so you're in safe hands.

Find out more about:

Pilates in Canterbury »(only 2.6 miles from Lower Hardres)

Pilates in Kingston near Canterbury »(only 3.2 miles from Lower Hardres)

Clinical Pilates in Lower Hardres can help

back and neck pain
postural problems
strength & muscle tone
core muscles & pelvic floor
physical rehabilitation
injury prevention
osteoporosis & bone density
asthma & breathing control
musculoskeletal problems
stress-related conditions
co-ordination and balance
general fitness

Book Pilates near Lower Hardres »

Alternatively, find out more about

Pilates in Swalecliffe

Pilates in Seasalter near Whitstable

Pilates in Faversham