Pilates near Preston

Pilates near Preston

Physio South East runs Clinical Pilates classes on Mondays and Tuesdays at St Mary Bredin Church, Canterbury which is just 6.5 miles from Preston.

Alternatively, we also run Clinical Pilates classes on Thursdays at Kingston Barn, Kingston near Canterbury which is just 6.8 miles from Preston.

At Physio South East, we only run small Pilates classes, which are held at venues local to you and taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology so you're in safe hands.

Find out more about:

Pilates in Canterbury »(only 6.5 miles from Preston)
Pilates in Kingston near Canterbury »(only 6.8 miles from Preston)

Clinical Pilates in Preston can help

  • back and neck pain
  • postural problems
  • strength & muscle tone
  • core muscles & pelvic floor
  • physical rehabilitation
  • injury prevention
  • osteoporosis & bone density
  • asthma & breathing control
  • musculoskeletal problems
  • stress-related conditions
  • co-ordination and balance
  • general fitness
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