Pilates near Sittingbourne

Pilates near Sittingbourne

Physio South East runs Clinical Pilates classes on Mondays at Alexander Centre, Faversham which is just 7.1 miles from Sittingbourne.

Alternatively, we also run Clinical Pilates classes on Wednesdays and Fridays at Seasalter Christian Centre, Seasalter near Whitstable which is just 11.6 miles from Sittingbourne.

At Physio South East, we only run small Pilates classes, which are held at venues local to you and taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology so you're in safe hands.

Find out more about:

Pilates in Faversham »(only 7.1 miles from Sittingbourne)
Pilates in Seasalter near Whitstable »(only 11.6 miles from Sittingbourne)

Clinical Pilates in Sittingbourne can help

  • back and neck pain
  • postural problems
  • strength & muscle tone
  • core muscles & pelvic floor
  • physical rehabilitation
  • injury prevention
  • osteoporosis & bone density
  • asthma & breathing control
  • musculoskeletal problems
  • stress-related conditions
  • co-ordination and balance
  • general fitness
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