Pilates near Whitstable

Pilates near Whitstable

Physio South East runs Clinical Pilates classes on Wednesdays and Fridays at Seasalter Christian Centre, Seasalter near Whitstable which is just 1.5 miles from Whitstable.

Alternatively, we also run Clinical Pilates classes on Wednesdays at Swalecliffe and Chestfield Community Centre, Swalecliffe which is just 1.8 miles from Whitstable.

At Physio South East, we only run small Pilates classes, which are held at venues local to you and taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology so you're in safe hands.

Find out more about:

Pilates in Seasalter near Whitstable »(only 1.5 miles from Whitstable)
Pilates in Swalecliffe »(only 1.8 miles from Whitstable)

Clinical Pilates in Whitstable can help

  • back and neck pain
  • postural problems
  • strength & muscle tone
  • core muscles & pelvic floor
  • physical rehabilitation
  • injury prevention
  • osteoporosis & bone density
  • asthma & breathing control
  • musculoskeletal problems
  • stress-related conditions
  • co-ordination and balance
  • general fitness
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